The difficult yoga poses that are the toughest to master bear the sweet rewards!
Yoga is a science and an art of self-mastery. Regular yoga practices of asanas, meditation and breathing techniques have a profound effect on your capability to master all your emotions. In the procedure of mastering your emotions, yoga truly enables you to tone and strengthen your body. There are several forms of yoga schools; each… (0 comment)

How Bad Habits Affect Your Health ?
Lifestyle and habits cause a great effect on a person’s health and body. Health is the most precious thing which a person needs to enjoy all the richness and beauty of the world. Adopting bad habits can cost you your health and all these bad habits pose a serious threat to maintaining a good health.… (0 comment)